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Welcome to my Inspiration Blog.
How To Hack Your Brain, Part 1: Sleep
How a monophasic sleep cycle wastes over 20% of your life! If only falling asleep was easier, this would be a lot more relevant. I’d personally waste more than 5 hours a day trying to go fall asleep for my 6 daily naps if I wanted to be the uberman.
posted 2 years ago.